101 CBD is welcoming Spring early with weekly sunrise meditations and beach yoga, paired with samples of our 101 CBD oils.
Who can join?
These community oriented events are FREE and open to all. We’d love to see you there! (Friends and family of all ages are welcome to join!)
CBD Meditation Details
Swing by the beach on Seaward Ave on Saturday mornings at Sunrise (approx. 6:30am) for a free CBD meditation.
Beginners and regulars will love this beach meditation especially when combined with our 101 CBD oils.
What to bring?
Warm clothes. Feel free to bring a chair to sit on or a blanket to lay on. Optional: bring your favorite warm beverage of choice.
CBD Yoga Details
Swing by the beach on Seaward Ave on Saturday mornings at 9am for a free CBD yoga class. CBD naturally pairs with yoga, calming the mind and body, and reducing inflammation.
Laura Singer is a certified E-RYT 500 Yoga Teacher with 10 years teaching experience working with all levels, including those with arthritis.
What to bring?
A beach towel or blanket for the seated & lying down positions. Standing poses are easiest done with your toes directly in the sand. Bring layers in case it’s chilly.
How to find us?
We’ll be on the beach right where Seaward ends, wearing a 101 CBD sweatshirt. Park on the street and walk straight out to the beach.
To be notified of future events, join our meet-up page by clicking here and let us know you’re attending. (Not required. You can comment below, or just show up!)